Over the counter sleep medication is full of chemicals and known to be easy to get addicted to.
CBD, or cannabidiol, is the non-psychoactive part of the cannabis plant – known for its “healing” properties. Studies show that CBD can help you both fall asleep and stay asleep – allowing your brain to recover and your body to rejuvenate with some good hours of sleep. But CBD itself won’t make you drowsy if you supplement during the day – it’s simply doing its job and getting to insomnia from the inside out. Everyone is different – with different reasons for not being able to fall asleep – for some, it’s pain, for others, it’s anxiety. CBD helps to solve these symptoms, therefore making it easier to fall asleep again.